And the dandelion does not stop growing, because it is told it is a weed. The dandelion does not care what others see. It says, "One day, they'll be making wishes upon me."
—B. Atkinson
Meet Joy 101
You know when you find something so special, so life-changing, you just have to share it? That’s Joy 101. It’s a place to pass on the light, lessons, and healing I’ve been lucky enough to receive from some of the best in wellness. Think of it as an invitation into a more joyful, balanced, beautiful life.
Did someone say playlist?
Let’s gooooooooo! Check out my favorite tunes and crank ‘em!
Wanna feel positive and pampered on the reg?
Making Space
Put on your cozies and sink into your favorite chair. Or lace up your walking shoes and hit the road.
However and wherever you like to listen, Making Space is the perfect way to meet people who inspire me...and I hope you, too.
Latest episode
Season 7, Episode 13
Former Prime Minister Jacinda Ardern on Leading with Compassion While Taking Action
It’s Here! Jump In, Find Joy, Repeat.
My new book, Jump and Find Joy, is out for pre-order now! It’s filled with stories, inspiration, and little reminders to embrace the moment and choose joy—every single day.
I can’t wait for you to read it.
